My Meal Plan for the 21DSD!

This holiday weekend was a blast!  I swear three day weekends go quicker than a two day weekend! We were able to visit with our college friends at a Capitol Event wedding in downtown Detroit (Congrats Lo & Fredo)!!  At the end of the day, I think my husband and I clean up pretty darn well, if I do say so myself!


I have decided to jump onto the 21 day sugar detox this month.  I have fully enjoyed the summer and have no regrets.  However, I feel my system needs a reboot and when I did the detox back in January, this program really helped!  I found I could push harder at the gym, was craving less and retaining a lot less water.  This said…bring on the next 21 days…cause I’m excited for my weekly menu I’m sharing with you below!! Continue reading