Drunk Paleo Beef Short Ribs

I’m glad my crock-pot was not driving any where today!  She is filled with 5 cups of red wine.  As the short ribs are cooking, the alcohol is cooking off. Needless to say, I wish I could just sit in a bath for 11 hours!!!


The best way to cook grass-fed beef is on low heat and for a longer period of time.  I will admit, I was not happy about searing meat at 5am in the morning.  However, it really does make a difference.  It helps to lock in the juices.  This is a great meal to put in the crock-pot and forget about ALL DAY!  Then after several hours you will start to smell the amazing aroma of the drunk Paleo beef short ribs!!  My mouth is watering just typing up this recipe!!

Taking this one step further, save your red wine bone broth!  I have french onion soup in my crock pot and I can not wait to taste it!  I’m replacing beef broth with the drippings from this meal.

Paleo Beef Short Ribs

Drunk Paleo Beef Short Ribs

1-2lbs grass fed beef short ribs
5 cups of red wine
1 cup mushrooms (I cut in them half)
1 onion thinly sliced
1.  Sear the beef in a skillet on medium heat for 2 mins on each side.
2.  Place all the ingredients in the crock-pot on low for 11 hours.

I served the meal with green beans and the taste and texture complimented each other.