Paleo Egg McMuffins

I love the weekends when I have a lot of time to spend baking and preparing food.  Every now and then I get a craving for bread with my eggs.  I will say, this is a rare craving.  However, I recently got one and decided to create a Paleo Egg McMuffin satisfying my carbohydrates craving.

Awhile ago I was given a muffin top pan.  I loved it and sent my mom out to find me another one.  She accomplished the mission and found a second pan at an estate sale.  Needless to say, I LOVE these pans when creating buns.  I use the biscuit recipe below to create sandwich/burger buns.  If you don’t own one of these pans, I highly recommend you put it on your Christmas list for this year!!  You can find the pan on Amazon:  Muffin Top Pan

Paleo Egg McMuffins

Paleo Egg McMuffins

Biscuit Ingredients:
1 TBS honey
2 TBS Coconut milk
1/4 cup coconut oil
4 eggs
1/3 cup coconut flour
1 TBS grass-fed gelatin
1/4 tsp salt
1/4 tsp baking powder
 
Biscuit Directions:
1.  Preheat oven to 400
2.  Whisk all liquid items together (coconut oil, honey, coconut milk, & eggs)
3.  Mix all dry ingredients together (coconut flour, salt, baking powder, & gelatin)
4.  Whisk dry ingredients into the wet ingredients and allow them to sit for 5 minutes.
5.  Pour mixture into a muffin top pan
6.  Bake for 12 minutes
Biscuts
**This recipe will make 6 muffin tops or 3 sandwiches.
 

Creating Your Paleo Egg McMuffins

Ingredients:
1 Egg
1 TBL goat chevre
3 slices of ham
2 biscuits (see recipe above)
 
Directions:
1.  Use the biscuits created above for the top and bottom of the Egg McMuffin
2.  Place a cooked egg in the center of the biscuits and stack ham on top of the egg.
3.  Spread goat chevre on one of the biscuit bottoms