I love the weekends when I have a lot of time to spend baking and preparing food. Every now and then I get a craving for bread with my eggs. I will say, this is a rare craving. However, I recently got one and decided to create a Paleo Egg McMuffin satisfying my carbohydrates craving.
Awhile ago I was given a muffin top pan. I loved it and sent my mom out to find me another one. She accomplished the mission and found a second pan at an estate sale. Needless to say, I LOVE these pans when creating buns. I use the biscuit recipe below to create sandwich/burger buns. If you don’t own one of these pans, I highly recommend you put it on your Christmas list for this year!! You can find the pan on Amazon: Muffin Top Pan
Paleo Egg McMuffinsBiscuit Ingredients: 1 TBS honey 2 TBS Coconut milk 1/4 cup coconut oil 4 eggs 1/3 cup coconut flour 1 TBS grass-fed gelatin 1/4 tsp salt 1/4 tsp baking powder Biscuit Directions: 1. Preheat oven to 400 2. Whisk all liquid items together (coconut oil, honey, coconut milk, & eggs) 3. Mix all dry ingredients together (coconut flour, salt, baking powder, & gelatin) 4. Whisk dry ingredients into the wet ingredients and allow them to sit for 5 minutes. 5. Pour mixture into a muffin top pan 6. Bake for 12 minutes **This recipe will make 6 muffin tops or 3 sandwiches.
Creating Your Paleo Egg McMuffinsIngredients: 1 Egg 1 TBL goat chevre 3 slices of ham 2 biscuits (see recipe above) Directions: 1. Use the biscuits created above for the top and bottom of the Egg McMuffin 2. Place a cooked egg in the center of the biscuits and stack ham on top of the egg. 3. Spread goat chevre on one of the biscuit bottoms